A Runny Nose is caused by excess nasal mucus, often due to colds, allergies, or irritants like smoke. Viral infections typically cause clear discharge that may thicken over time, while allergies lead to persistent, watery mucus. Treatment depends on the cause—antihistamines help with allergies, decongestants reduce swelling, and saline rinses clear nasal passages. Most cases resolve on their own.

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How to Protect Your Voice During Cold and Flu Season in Wolcott CT Square

How to Protect Your Voice During Cold and Flu Season in Wolcott, CT

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As cold and flu season approaches, many people find themselves battling sore throats, congestion, and persistent coughs. For those who rely on their voice—whether for work, singing, or daily communication—these illnesses can be particularly frustrating. Protecting your voice during this time is essential to prevent strain and long-term damage. Here are some practical tips to keep your voice healthy and strong throughout the season.

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