How to Recognize and Treat Dehydration in Winter in Derby, CT
Many people associate dehydration with summer, but winter dryness can be just as problematic, leading to dry skin, fatigue, and increased sinus irritation. Staying hydrated with water, warm fluids, and hydrating foods can help combat the effects of cold air and indoor heating, but if dehydration-related issues persist, seek care at Naugatuck Valley ENT for expert evaluation and treatment. Call (203) 578-4630 to set up an appointment.